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Fuelling your ride the plant-based way

Posted on June 27, '19
By Claire Baseley, Registered Nutritionist   Plant-based eating is on the rise, with over 3.5 million people in the UK claiming to be vegan in 2018, compared with only 540,000......

What is brown rice syrup and why we avoid it

Posted on May 18, '19
By Sanjay Soni, Pursu Founder   What Is Brown Rice Syrup?   Brown rice syrup is a sweetener derived from brown rice. It's called rice malt syrup or simply rice syrup......

Top 5 Marathon Training Tips

Posted on May 24, '19
By Richmond Stace, Specialist Pain Physio MCSP MSc (Pain) BSc (Hons)   There are many tips one could give, and indeed I have been given lots of advice that has......

Cacao vs Cocoa - What's the Difference?

Posted on May 19, '19
What's the Difference?   Cacao and cocoa may sound similar, however both have difference qualities when it comes to taste, nutrition and cost.   This article is designed to help......